Depression in teens is more common than you might imagine. Girls experience depression more often than boys and it is estimated that one in five teens suffer from depression. Symptoms of depression in teens can be different than in adults. Adolescents typically act out their feelings rather than talk about them. They have not developed the ability to contemplate and discuss what is happening inside themselves. Therefore, they may continue socializing with friends, yet can become more cranky, confusing parents with normal teenage behavior. Teens can be angry, oppositional and sleep more and they may experiment with cigarettes, alcohol, drugs and sex. Well-adjusted teens do not seek out these risky behaviors as often as depressed teens do.
An effective way to prevent depression in teens is to get them involved in group activities at an early age. Sports, scouting and youth group activities are all great ways for teens to be socially involved. Depression in teens is treatable! Be sure to enlist the help of an experienced, highly trained counselor that is comfortable working with teens because success with your teen is dependent on their relationship and a good fit with the therapist. If you know of a teen that needs help, contact www.CCCCpb.org
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